Therapeutic Yoga

2c957f1e557a11e39aaf1288f5591eb6_8-2What is Therapeutic Yoga? If you are recovering from an injury or new to yoga, yoga therapy is a great way to start a yoga practice. My training allows me to meet you where you are to c0-create a program specific to your needs and goals. I specialize in:

Individual-Specific Yoga 

-Yoga for the Workplace

-Yoga for Seniors

-Rehabilitative Yoga and Fitness

 Sessions held at Hyde Park Wellness, or your workplace or home. Are you interested in one on one or Group Yoga therapy? Contact me today to discover a new side of yoga and your health.

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